Hello everyone! How are you coping with the pandemic lately? Has the current situation affected you..physically and mentally? You can speak up, nothing to be ashamed of because we are all going through this phase right now. You are not alone 🙂
I gained a lot of weight this pandemic. I thought that this isn’t the right time to go on a diet because I have to keep my body healthy..which is not what exactly happened. I binge on a lot of sweets and carbs and led to a medical concern wherein my doctor advised me to loose weight or else..I might end up being hypertensive and diabetic.
That’s when I started to look for an alternative for my soda or juice and I found Inflight Brew!
Inflight Brew offers you a unique “Tea time” experience with their aromatic and delicious crafted loose tea blends with all the health benefits we all need. From antioxidant, weight loss and even help to make you sleep well.. name it and they have it!
This is my second time to order from Inflight Brew and I tried almost all of their tea blends and these are my top 5 on the list:
Sweet Dream Tea (Rose petals, Lavander, Chamomile, Lemon grass and orange) – Relieves anxiety, stress and will help you sleep soundly! Tried and tested! Slept for more than 10 hours.
Chocolatea (Cocoa Nibs, Black Tea, Husk, Mint) – Helps reduce acidity and improves mood. I recommend this blend if you love sweets. This can also be a great substitute for coffee.
Teatox (Greentea, Lemon, Ginger, Mint) – One of my everyday favorites because I find green tea very refreshing plus this blend will help you fight cough and colds too.
Power Berry Tea (Greentea, Strawberry, Basil) – I love how refreshing the green tea is specially when combined with strawberry. This blend has antioxidants and can help improve digestion.
Sangria Tea (Hibiscus, Cranberry, Rosehip, Orange) – This blend is very refreshing. Combination of sweet and tarty taste. I love drinking this blend with lots of ice!
The recommended ratio “Golden Ratio” as they call it should be 1 teaspoon of tea blends per 8 oz cup of water.
All the tea blends have Stevia leaves so it’s okay if you don’t want other sweeteners anymore.
I love cold tea so I brew 16oz per tea blend and leave it inside the fridge. They don’t recommend steeping the tea for more than 5 minutes as it might leave a bitter taste but honestly, I didn’t get this bitter taste even if I steep it overnight (or maybe I just love the strong tea taste).
Don’t forget to store the tea blends in an airtight container for best flavor and to preserve the aroma.
Drinking tea removed my cravings for sweets and soda. I am happy to share to everyone that I lost 8 kgs since I started my healthy diet for 2 months. Not that much but we are getting there! What’s important is I now have a normal blood pressure and blood sugar values
The Hungry Morena Rating: Busog Lusog and Healthy
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’till my next review Morenians!
The Hungry Morena